What You Get:
The ultimate one on one experience to smash ALL goals is with our one on one Pilates Training Packages. Our fully qualified Pilates Trainers will create the perfect customised workout plan to transform your body. With our fully Customised Programs using strength and toning training, weight lose/weight gain training, post op, post-partum, (and lots more), you will burn fat like you’ve never burned it before! Through combinations of strength and low intensity workouts using a combination of Reformer, Mat, Ball, Band and Ring Pilates techniques, we will find your perfect balance your body responds to best! You will have your nutrition plan handed to you in an easy to follow routine to guarantee results, be fully accountable every visit to always move forward towards your goals efficiently, and most importantly, learn your life balance so you can maintain this for years to come.
Semi Private 6:1
Our personalised Semi-Private Pilates training provides you with all the benefits of a personal trainer including individual attention to technique and your needs to maximise results, mapped nutrition, and accountability, without the cost!
We have six timber Pilates Reformer machines which are also high enough for anyone with knee or lower back issues to get on comfortably without much bending. We also run all other main forms of Pilates for you to choose from such as:
- Mat Pilates
- Ball, Band & Ring Pilates
- Pilates Barre
- Nutrition Plan
Please ask one of our MPF Consultants to advise you on what is best for your circumstances and goals.